{"id":131,"date":"2023-11-27T07:00:30","date_gmt":"2023-11-27T06:00:30","guid":{"rendered":"https:\/\/udoktorow.pl\/?page_id=131"},"modified":"2024-02-20T14:31:03","modified_gmt":"2024-02-20T13:31:03","slug":"blog","status":"publish","type":"page","link":"https:\/\/udoktorow.pl\/?page_id=131","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"131\" class=\"elementor elementor-131\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eb5beb e-flex e-con-boxed e-con e-parent\" data-id=\"0eb5beb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39d13d4 elementor-widget elementor-widget-heading\" data-id=\"39d13d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">B\u0105d\u017a na bie\u017c\u0105co<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc548dd elementor-widget elementor-widget-heading\" data-id=\"dc548dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sprawd\u017a nasz\u2028<br\/>Blog Medyczny<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2acc23b e-flex e-con-boxed e-con e-parent\" data-id=\"2acc23b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-460c0cc elementor-widget elementor-widget-heading\" data-id=\"460c0cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Najnowsze wpisy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14cfd13 e-flex e-con-boxed e-con e-child\" data-id=\"14cfd13\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2467cce elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"2467cce\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:56,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/udoktorow.pl\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-loop-builder.min.css\">\t\t<div class=\"elementor-loop-container elementor-grid\">\n\t\t<style id=\"loop-56\">.elementor-56 .elementor-element.elementor-element-8ee3aeb{--display:flex;--gap:10px 10px;--background-transition:0.3s;}.elementor-56 .elementor-element.elementor-element-b1ac6dc img{width:100%;height:300px;object-fit:cover;object-position:center center;border-radius:40px 40px 40px 40px;}.elementor-56 .elementor-element.elementor-element-9150615 .elementor-heading-title{font-family:\"Berkshire Swash\", Sans-serif;font-size:22px;font-weight:400;}.elementor-56 .elementor-element.elementor-element-af7f405 .elementor-widget-container{color:#151515;}.elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(15px\/2);}.elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(15px\/2);}.elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(15px\/2);margin-left:calc(15px\/2);}.elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-15px\/2);margin-left:calc(-15px\/2);}body.rtl .elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-15px\/2);}body:not(.rtl) .elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-15px\/2);}.elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-icon{width:14px;}.elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-icon i{font-size:14px;}.elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-text, .elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-text a{color:#5C5054;}.elementor-56 .elementor-element.elementor-element-6ee1626 .elementor-icon-list-item{font-family:\"DM Sans\", Sans-serif;font-size:14px;font-weight:400;}.elementor-56 .elementor-element.elementor-element-fb723c1 .elementor-button{font-family:\"DM Sans\", Sans-serif;font-weight:600;fill:#5C5054;color:#5C5054;background-color:#61CE7000;border-style:solid;border-width:1px 1px 1px 1px;border-color:#5C5054;border-radius:30px 30px 30px 30px;padding:15px 25px 15px 25px;}.elementor-56 .elementor-element.elementor-element-fb723c1 .elementor-button:hover, .elementor-56 .elementor-element.elementor-element-fb723c1 .elementor-button:focus{color:#FFFFFF;background-color:#5C5054;}.elementor-56 .elementor-element.elementor-element-fb723c1 .elementor-button:hover svg, .elementor-56 .elementor-element.elementor-element-fb723c1 .elementor-button:focus svg{fill:#FFFFFF;}\/* Start custom CSS for theme-post-excerpt, class: .elementor-element-af7f405 *\/.elementor-56 .elementor-element.elementor-element-af7f405{\n        display: -webkit-box;\n    -webkit-line-clamp: 3;\n    -webkit-box-orient: vertical;\n    overflow: hidden;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"56\" class=\"elementor elementor-56 e-loop-item e-loop-item-637 post-637 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ee3aeb e-flex e-con-boxed e-con e-parent\" data-id=\"8ee3aeb\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ac6dc elementor-widget elementor-widget-image\" data-id=\"b1ac6dc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Proste-sposoby-na-obnizenie-cisnienia-tetniczego-min-1024x683.jpg\" class=\"attachment-large size-large wp-image-655\" alt=\"\" srcset=\"https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Proste-sposoby-na-obnizenie-cisnienia-tetniczego-min-1024x683.jpg 1024w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Proste-sposoby-na-obnizenie-cisnienia-tetniczego-min-300x200.jpg 300w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Proste-sposoby-na-obnizenie-cisnienia-tetniczego-min-768x512.jpg 768w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Proste-sposoby-na-obnizenie-cisnienia-tetniczego-min-1536x1024.jpg 1536w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Proste-sposoby-na-obnizenie-cisnienia-tetniczego-min-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9150615 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"9150615\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Proste sposoby na obni\u017cenie ci\u015bnienia t\u0119tniczego.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af7f405 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"af7f405\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tObni\u017cenie ci\u015bnienia t\u0119tniczego jest wa\u017cnym celem dla os\u00f3b z nadci\u015bnieniem t\u0119tniczym lub ryzykiem jego rozwoju. Oto kilka prostych sposob\u00f3w, kt\u00f3re mog\u0105 pom\u00f3c w utrzymaniu zdrowego poziomu ci\u015bnienia t\u0119tniczego.\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee1626 elementor-widget elementor-widget-post-info\" data-id=\"6ee1626\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/udoktorow.pl\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\"><link rel=\"stylesheet\" href=\"https:\/\/udoktorow.pl\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-theme-elements.min.css\">\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-d233a14 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t20-02-2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1a45ddb elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tadmin\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb723c1 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"fb723c1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/udoktorow.pl\/?p=637\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"56\" class=\"elementor elementor-56 e-loop-item e-loop-item-635 post-635 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ee3aeb e-flex e-con-boxed e-con e-parent\" data-id=\"8ee3aeb\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ac6dc elementor-widget elementor-widget-image\" data-id=\"b1ac6dc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"609\" src=\"https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Optymalne-tetno-min-1024x779.jpg\" class=\"attachment-large size-large wp-image-654\" alt=\"\" srcset=\"https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Optymalne-tetno-min-1024x779.jpg 1024w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Optymalne-tetno-min-300x228.jpg 300w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Optymalne-tetno-min-768x585.jpg 768w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Optymalne-tetno-min-1536x1169.jpg 1536w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Optymalne-tetno-min-2048x1559.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9150615 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"9150615\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Optymalne t\u0119tno<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af7f405 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"af7f405\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tObliczanie optymalnej cz\u0119sto\u015bci pracy serca jest istotne dla tych, kt\u00f3rzy chc\u0105 utrzyma\u0107 dobr\u0105 kondycj\u0119 fizyczn\u0105. \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee1626 elementor-widget elementor-widget-post-info\" data-id=\"6ee1626\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-d233a14 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t20-02-2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1a45ddb elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tadmin\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb723c1 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"fb723c1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/udoktorow.pl\/?p=635\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"56\" class=\"elementor elementor-56 e-loop-item e-loop-item-633 post-633 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ee3aeb e-flex e-con-boxed e-con e-parent\" data-id=\"8ee3aeb\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ac6dc elementor-widget elementor-widget-image\" data-id=\"b1ac6dc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"586\" src=\"https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Serce-po-pandemii-Covid-19-min-1024x750.jpg\" class=\"attachment-large size-large wp-image-656\" alt=\"\" srcset=\"https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Serce-po-pandemii-Covid-19-min-1024x750.jpg 1024w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Serce-po-pandemii-Covid-19-min-300x220.jpg 300w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Serce-po-pandemii-Covid-19-min-768x563.jpg 768w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Serce-po-pandemii-Covid-19-min-1536x1126.jpg 1536w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Serce-po-pandemii-Covid-19-min-2048x1501.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9150615 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"9150615\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Serce po pandemii Covid 19<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af7f405 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"af7f405\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tPandemia Covid-19 mia\u0142a znacz\u0105cy wp\u0142yw na nasze \u017cycie i zdrowie, zmuszaj\u0105c nas do zmiany naszych nawyk\u00f3w. \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee1626 elementor-widget elementor-widget-post-info\" data-id=\"6ee1626\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-d233a14 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t20-02-2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1a45ddb elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tadmin\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb723c1 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"fb723c1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/udoktorow.pl\/?p=633\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20c12f6 e-flex e-con-boxed e-con e-parent\" data-id=\"20c12f6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2df21d elementor-widget elementor-widget-heading\" data-id=\"c2df21d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pozosta\u0142e artyku\u0142y<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c518e04 e-flex e-con-boxed e-con e-child\" data-id=\"c518e04\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a815115 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"a815115\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:287,&quot;columns&quot;:2,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\">\n\t\t<style id=\"loop-287\">.elementor-287 .elementor-element.elementor-element-754d517{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--gap:10px 10px;--background-transition:0.3s;}.elementor-287 .elementor-element.elementor-element-00ef6ed img{width:100%;height:300px;object-fit:cover;object-position:center center;border-radius:40px 40px 40px 40px;}.elementor-287 .elementor-element.elementor-element-00ef6ed{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;}.elementor-287 .elementor-element.elementor-element-eeef54f{--display:flex;--gap:10px 10px;--background-transition:0.3s;}.elementor-287 .elementor-element.elementor-element-10ada2c .elementor-heading-title{font-family:\"Berkshire Swash\", Sans-serif;font-size:22px;font-weight:400;}.elementor-287 .elementor-element.elementor-element-ee77d9f 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.elementor-element.elementor-element-70659d1 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-15px\/2);}.elementor-287 .elementor-element.elementor-element-70659d1 .elementor-icon-list-icon{width:14px;}.elementor-287 .elementor-element.elementor-element-70659d1 .elementor-icon-list-icon i{font-size:14px;}.elementor-287 .elementor-element.elementor-element-70659d1 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-287 .elementor-element.elementor-element-70659d1 .elementor-icon-list-text, .elementor-287 .elementor-element.elementor-element-70659d1 .elementor-icon-list-text a{color:#5C5054;}.elementor-287 .elementor-element.elementor-element-70659d1 .elementor-icon-list-item{font-family:\"DM Sans\", Sans-serif;font-size:14px;font-weight:400;}.elementor-287 .elementor-element.elementor-element-68cec1e .elementor-button{font-family:\"DM Sans\", Sans-serif;font-weight:600;fill:#5C5054;color:#5C5054;background-color:#61CE7000;border-style:solid;border-width:1px 1px 1px 1px;border-color:#5C5054;border-radius:30px 30px 30px 30px;padding:15px 25px 15px 25px;}.elementor-287 .elementor-element.elementor-element-68cec1e .elementor-button:hover, .elementor-287 .elementor-element.elementor-element-68cec1e .elementor-button:focus{color:#FFFFFF;background-color:#5C5054;}.elementor-287 .elementor-element.elementor-element-68cec1e .elementor-button:hover svg, .elementor-287 .elementor-element.elementor-element-68cec1e .elementor-button:focus svg{fill:#FFFFFF;}\/* Start custom CSS for theme-post-excerpt, class: .elementor-element-ee77d9f *\/.elementor-287 .elementor-element.elementor-element-ee77d9f{\n        display: -webkit-box;\n    -webkit-line-clamp: 3;\n    -webkit-box-orient: vertical;\n    overflow: hidden;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"287\" class=\"elementor elementor-287 e-loop-item e-loop-item-631 post-631 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-754d517 e-flex e-con-boxed e-con e-parent\" data-id=\"754d517\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00ef6ed elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"00ef6ed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Kardiowerter-defibrylator-ICD-a-nasze-zycie-seksualne-min-1024x683.jpg\" class=\"attachment-large size-large wp-image-657\" alt=\"\" srcset=\"https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Kardiowerter-defibrylator-ICD-a-nasze-zycie-seksualne-min-1024x683.jpg 1024w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Kardiowerter-defibrylator-ICD-a-nasze-zycie-seksualne-min-300x200.jpg 300w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Kardiowerter-defibrylator-ICD-a-nasze-zycie-seksualne-min-768x512.jpg 768w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Kardiowerter-defibrylator-ICD-a-nasze-zycie-seksualne-min-1536x1024.jpg 1536w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2024\/02\/Kardiowerter-defibrylator-ICD-a-nasze-zycie-seksualne-min-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eeef54f e-flex e-con-boxed e-con e-child\" data-id=\"eeef54f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ada2c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"10ada2c\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kardiowerter defibrylator ICD a nasze \u017cycie seksualne.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee77d9f elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"ee77d9f\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tKardiowerter-defibrylator (ICD) to urz\u0105dzenie ratuj\u0105ce \u017cycie, kt\u00f3re monitoruje i reguluje rytm serca osoby, zapewniaj\u0105c ochron\u0119 przed niebezpieczn\u0105 arytmi\u0105.\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70659d1 elementor-widget elementor-widget-post-info\" data-id=\"70659d1\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-d233a14 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t20-02-2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1a45ddb elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tadmin\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68cec1e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"68cec1e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/udoktorow.pl\/?p=631\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"287\" class=\"elementor elementor-287 e-loop-item e-loop-item-251 post-251 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-754d517 e-flex e-con-boxed e-con e-parent\" data-id=\"754d517\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00ef6ed elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"00ef6ed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/udoktorow.pl\/wp-content\/uploads\/2023\/11\/Rehabilitacja-pulmonologiczna-min-1024x683.jpg\" class=\"attachment-large size-large wp-image-653\" alt=\"\" srcset=\"https:\/\/udoktorow.pl\/wp-content\/uploads\/2023\/11\/Rehabilitacja-pulmonologiczna-min-1024x683.jpg 1024w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2023\/11\/Rehabilitacja-pulmonologiczna-min-300x200.jpg 300w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2023\/11\/Rehabilitacja-pulmonologiczna-min-768x512.jpg 768w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2023\/11\/Rehabilitacja-pulmonologiczna-min-1536x1024.jpg 1536w, https:\/\/udoktorow.pl\/wp-content\/uploads\/2023\/11\/Rehabilitacja-pulmonologiczna-min-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eeef54f e-flex e-con-boxed e-con e-child\" data-id=\"eeef54f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ada2c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"10ada2c\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rehabilitacja pulmonologiczna<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee77d9f elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"ee77d9f\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tW ostatnich latach COVID-19, wywo\u0142ana przez wirusa SARS-CoV-2, sta\u0142a si\u0119 globalnym wyzwaniem zdrowotnym o pot\u0119\u017cnych konsekwencjach.\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70659d1 elementor-widget elementor-widget-post-info\" data-id=\"70659d1\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-d233a14 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t28-11-2023\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1a45ddb elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tadmin\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68cec1e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"68cec1e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/udoktorow.pl\/?p=251\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>B\u0105d\u017a na bie\u017c\u0105co Sprawd\u017a nasz\u2028Blog Medyczny Najnowsze wpisy Pozosta\u0142e 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